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WELCOME TO
BRENDAN GRIFFITHS
COACHING
I've been a coach for over 8 years now, and have helped 500+ people achieve their fitness goals! I tailor the programs specifically for your needs, working around your busy schedule! I believe you shouldn't have to sacrifice all the pleasures of life in order to achieve your goals. That means still being able to go out for dinner and drinks, or go and enjoy a holiday, all whilst still staying on track with your goals
HEAR FROM SOME OF MY CURRENT CLIENTS
Jake Cooper
Following a complete MCL tear in August 2023 (snowboarding) Brendan facilitated my return to training in just two weeks, with a remarkable restoration to full strength within 6 weeks
Astha Shukla
I’ve had Brendan as my PT for two years now. He is committed, persistent and consistently supportive. I have achieved amazing results in my strength training journey
James Brodie
Have been dealing with Brendan for a couple years now and would 100% recommend to anyone considering the services.
Hands down the best PT I’ve ever trained with. Brendan is always communicating, and actually listens to feedback. Each week we’re tweaking and changing plans maximise my performance.
I’m down 13kg alongside increasing all my lifts by at least 20-40%. I’ve PB’s every compound lift we’ve worked on and I’m the fittest and most athletic I’ve ever been. Increased my vertical jump by 7 inches across the last 8 months. Couldn’t recommend him more.
Tim Offen - Online Coaching Client
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